Improving your well-being is no easy feat. If you’re like most people, chances are that you’ve spent weeks, months, or even years working towards improving your overall health.
The desire is there, and you may have already exhausted lots of other solutions on the way to reaching your goals. So if you’re new to blood glucose monitoring and looking to try it for the first time, it can be hard to choose which CGM program is worth your time and money.
You can probably guess that we’re partial to our own program—and that’s true. We truly believe that we’re offering the best program for the best price. Don't believe us? Check out the benefits and advantages of our CGM program.
However, we also want to be as honest as possible with our potential members. That’s why we’re taking you through a side-by-side comparison with one of our competitors to show you exactly what you would be getting from both brands.
Let’s take a look at the reasons why you should invest in a CGM program and how to decide which option is right for you.
What is a CGM?
With a CGM, you can observe real-time glucose responses to lifestyle factors like food, stress, exercise and sleep.
Why You May Need a CGM Program
If you’re in the market for a CGM program, you probably already know that having optimal blood glucose levels can be vital for your overall metabolic health. Continuous glucose monitors can help you understand how your body responds to various lifestyle factors as well as how this may be impacting your well-being.
Optimizing your glucose levels can be beneficial for many reasons—reaching your weight loss goals, improving athletic performance, and getting better sleep are just a few of them. Wearing a CGM device gives you the ability to understand the impact that different foods, physical activity, and other factors can have on your blood sugar levels.
Unlike other methods of measuring blood sugar, CGMs do not require a finger prick blood sample in order to collect your glucose data. These sensors are easy to apply and sit on the back of your arm.
All of that said, there are some pretty clear differences between the CGM programs offered by Nutrisense and Levels. Let’s discuss some of the major ones.
Nutrisense vs. Levels: A Side by Side Comparison
Nutrisense
Levels
Long-term plans at discounted rates
No additional annual fee
One app required for set up
Real-time glucose monitoring
Meal composition data and tracking
Access to expert Nutritionist Support
Syncs data from other wearable devices
Why Should You Choose Nutrisense?
This is a quick snapshot of the differences between Nutrisense and Levels. As you can see, both programs involve wearing a CGM, tracking your glucose levels, and observing how your daily habits affect you.
Nutrisense is the only CGM program that offers a complimentary month of 1:1 support from a personal nutritionist to get you started on your journey to reaching your health goals. Unlike other programs, such as Levels or Signos, Nutrisense provides expert guidance right from the start to help you use your glucose data for actionable lifestyle changes.
Key Features of Nutrisense
Real-time Data
You’ll get real-time data from your CGM sensor to help you understand what dietary or lifestyle habits may be causing glucose spikes.
Expert Nutritionist Support
The Nutrisense program offers access to 1:1 support from a nutritionist to help you interpret your glucose readings and receive more personalized care. At any time during or after you sign up, you can upgrade to the paid add-ons to continue this personalized support.
Detailed Health Insights
The Nutrisense app measures your glucose variability, sleep and exercise data, and your nutrition inside its handy Insights feature. Here, you can easily view all your health and wellness insights right inside the Nutrisense app to create a complete picture of your overall well-being.
Built-In Accountability
With the help of your CGM data, the Nutrisense app, a personal dietitian or nutritionist, and a community of other members to support you, you’ll have all the tools you need to stay accountable and make healthier lifestyle choices.
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Pros of Nutrisense
- Members can easily view glucose trends in real-time inside the user-friendly Nutrisense app.
- You’ll be able to log your exercise, sleep, nutrition, and symptoms in one place in order to understand how certain lifestyle habits may affect your blood sugar.
- You’ll get support from the Nutrisense nutritionist team—all of whom are passionate, highly skilled, and have diverse professional specializations.
- Other wearable devices such as your Apple Watch can be synced with the Nutrisense app to view the effects of your dietary, sleep, and exercise habits.
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Nutrisense Stands Out with Expert Nutritionist Support
Diets are varied for a reason. Different people may have very different needs. Considering this, having a real human explain the specifics along the way is invaluable.
With Nutrisense, members have access to one of our personal, in-house nutritionists through various nutrition support options, depending on preferences and eligibility.
Levels, on the other hand, only offers a few paid options for nutrition support, and they're typically from third-party providers. If you’re starting out on your journey to optimize your glucose levels for the first time, the lack of expert guidance from the start can make it more difficult to get the full benefit from your CGM.
Nutrisense App: Chat with a personal nutritionist between scheduled calls
Nutrisense and Levels Plan Options
Another critical difference between these two programs is the plan options each service offers. Let’s take a closer look at the different plans and prices available from both CGM programs.
Nutrisense
Nutrisense allows members to pick from a few different plans that vary by length. All plans include access to expert nutritionist support options and other member add-ons. Nutrisense members can choose from:
- A 3-month plan for $299 per month
- A 6-month plan for $250 per month
- A 12-month plan for $225 per month
- A month-to-month plan for $399 per month
3-month plan
6-month plan
12-month plan
If you just want to try out a CGM to get a better understanding of your glycemic control, you may want to opt for the one or three month option. Or, if you’re completely sold on the benefits of continuous glucose monitoring already, you can commit to a year and save more money in the process.
Nutrisense gives you the added flexibility to choose what works best for you and your goals.
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Find out which plan is right for you and your
wellness goals by taking our quiz.
Levels
The Levels CGM program offers just one annual plan for its subscribers that comes with a mandatory annual fee of $204 ($17 per month). Subscribers can then select how often they’d like to receive shipments of CGMs during the course of their year-long subscription.
Members can choose from the following shipment frequencies:
- Monthly
- Every other month
- Quarterly
As of this article’s publication, Levels is currently only allowing new members to sign up for the waitlist in order to gain access to the service. This means that you may not be able to start the program until new spots become available.
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What Nutrisense Does Better: A World Class App
In addition to getting one month of free nutritionist support and more flexible pricing options, you also get much more than a glucose value reading from the Nutrisense app. The CGM and app combo also allow you to track your sleep, exercise habits, and macros.
Macros, or macronutrients, is the umbrella term for proteins, carbohydrates, and fats. Having an app that displays values for each of these results in a more well-rounded tool for your wellness goals.
The Nutrisense app can also sync with other popular devices such as the Apple Watch, Samsung watches, Oura ring, Garmin, and Fitbit to help you better understand your body’s data and collect it all in one place.
Nutrisense also includes advanced glucose insights, where you can view your time in range, average glucose values, and variability over time. With the CGM providing real-time data that you can check in with throughout the day, you can use your app to track your glucose values over seven-day, 14-day, and 30-day periods.
Finally, as a Nutrisense member, you can even access several in-app, educational courses so you can educate yourself on the basics of glucose control, metabolic health, and more. This is truly a world class app.
Nutrisense App: Glucose Chart
Try Nutrisense Today!
Nutrisense is the only program that gives you a complete picture into how your habits may be impacting your overall wellbeing and gives you the tools you need to make healthier lifestyle choices.
With the Nutrisense app, you can easily sync data from smartwatches and other wearable devices to take a comprehensive approach to understanding your health.
All Nutrisense plans come with access to 1:1 nutritionist support to help you get started on your wellness journey. Sign up today to see how Nutrisense can help you reach your health potential.