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Expert video consults, eligible for insurance coverage.

Now, you can add nutritionist video consults to any Nutrisense plan.

95% pay $0 out-of-pocket.

See plans

*Price does not include sales tax. Offer not available for plans or products except 6 Month and 12 Month plans.

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Amanda Donahue, MS, RD, CD

Nutrition Manager

Education:

  • B.S. in Dietetics – Texas Tech University
  • M.S. in Dietetics – Stephen F. Austin State University

Areas of Expertise:

  • Sports and Tactical Nutrition
  • Weight Loss
  • Glucose Management

How Amanda Supports You:
Amanda creates personalized plans by understanding your unique lifestyle and goals, helping you achieve balance and better health.

Amanda’s Approach:

  • Lifestyle Integration: Incorporating work schedules, family life, and food preferences into realistic strategies.
  • Goal Setting: Breaking down large goals into smaller, manageable steps for lasting success.

Why Amanda?
Amanda’s passion lies in helping people optimize their health, a mission that was inspired by her desire to support the military community.

Credentials:

  • Registered Dietitian Nutritionist (RDN)
  • Certified Dietitian (CD)
Specialties
  • Sports Nutrition
  • Tactical Nutrition
Education
  • Stephen F. Austin State University: Master’s Degree, Dietetics and Clinical Nutrition Services
  • Texas Tech University: Bachelor’s Degree, Dietetics and Clinical Nutrition Services
  • Phi Upsilon Omicron Honors Society
  • Weatherford College: Associate’s Degree, General Studies
Amanda Donahue, MS, RD, CD

Education:

  • B.S. in Dietetics – Texas Tech University
  • M.S. in Dietetics – Stephen F. Austin State University

Areas of Expertise:

  • Sports and Tactical Nutrition
  • Weight Loss
  • Glucose Management

How Amanda Supports You:
Amanda creates personalized plans by understanding your unique lifestyle and goals, helping you achieve balance and better health.

Amanda’s Approach:

  • Lifestyle Integration: Incorporating work schedules, family life, and food preferences into realistic strategies.
  • Goal Setting: Breaking down large goals into smaller, manageable steps for lasting success.

Why Amanda?
Amanda’s passion lies in helping people optimize their health, a mission that was inspired by her desire to support the military community.

Credentials:

  • Registered Dietitian Nutritionist (RDN)
  • Certified Dietitian (CD)
Articles Reviewed By Amanda
Nutrition
9 Min Read
a plate of baked potatoes

Health Benefits of Sweet Potatoes, Potatoes, and Yams

Fitness
12 Min Read
a person drinking from a sports bottle

Are BCAAs Worth It? The Bottom Line on Branched-Chain Amino Acids

Glucose
9 Min Read
a woman with short black hair in a maroon top working out against green backdrop

Prediabetes and Exercise: Tailoring Your Workout for Optimal Glucose Control

Fitness
10 Min Read
Person doing a forward lunge

Best Glute and Hamstring Exercises for Beginners

Nutrition
9 Min Read
a glass cup of cinnamon tea

Cinnamon Tea Benefits: Weight Loss, Blood Sugar, and More

Metabolic Health
7 Min Read
A person with short grey hair sitting on the floor by a bed, meditating

Can You Change Your Metabolic Age?

Nutrition
9 Min Read
A plastic storage box filled with frozen vegetables like carrots, peas, and green beans, surrounded by fresh vegetables against a white backdrop

Are Frozen Meals Healthy?

Nutrition
7 Min Read
Two halves of a brown coconut against a white backdrop

Does Coconut Milk Affect Blood Sugar Levels?

Glucose
10 Min Read
A chart with a look at America's glucose levels and the fourth of july peak from Nutrisense data

Freedom on the Menu: Is Your Glucose Beating the National Average?

Fitness
7 Min Read
A close-up of a person stretching their arms against a sky blue backdrop

7 Surprising Benefits of Flexibility for Your Health

Nutritionist Recommended
7 Min Read
a person holding an American flag

Healthy 4th of July Recipes Loved by Nutritionists

Glucose
9 Min Read
An closeup of a medicine box with a variety of colorful supplements

Prediabetes and Supplements: A Guide to Selecting the Most Beneficial

Nutrition
8 Min Read
a slice of watermelon on a white and grey backdrop accompanied by a glass and spoon

Does Watermelon Raise Your Blood Sugar Levels?

Nutrition
8 Min Read
Various snack bars on a white backdrop

10 Healthy Snack Bar Brands

Glucose
8 Min Read
A medical professionals hands in white latex gloves administering a fingerprick glucose test to a hand placed on a table

What Should My A1C Goal Be?

Nutritionist Recommended
9 Min Read
An image of two experts, Catherine Staffieri, MS, RDN, and Dr. Kathleen Jordan, MD, overlaid on a green background

Prediabetes in Midlife Women Explained by Experts

Nutritionist Recommended
11 Min Read
A cover image of two experts; Nutrisense’s Catherine Staffieri, MS, RDN, and MIDI’s Dr. Kathleen Jordan, MD

Expert Insights on Perimenopause and Menopause: Understanding Changes and Challenges

Metabolic Health
13 Min Read
a woman in the kitchen surrounded by healthy foods for good metabolic health

Metabolic Health—Your Guide to What it is and Why it's Important

Nutrition
11 Min Read
a person picking vegetables including celery at a supermarket

Can Celery Help You Manage Your Blood Sugar Levels?

Nutrition
7 Min Read
a croissant with egg and walnuts

Are Carbs and Sugar the Same?

Health & Wellness
6 Min Read
blood bags

Can You Donate Blood if You Have an Autoimmune Disease?

Fitness
6 Min Read
A woman with dark hair and in fitness gear, running outdoors

Fasted Cardio: What Is It And Should You Be Doing It?

Weight Loss
9 Min Read
Person pricking their finger for blood glucose testing

What are the Ideal Ketone Levels For Ketosis?

Nutrition
8 Min Read
a person holding a bunch of red grapes

Do Grapes Raise Blood Sugar Levels?

Glucose
7 Min Read
a person sitting on a sofa and holding their stomach in pain

Can Constipation Affect Your Blood Sugar?

Metabolic Health
8 Min Read
a woman smiling

What is Metabolic Syndrome?

Fitness
7 Min Read
a woman doing jumping jacks

10 Surprising Benefits of Jumping Jacks to Know

Nutrition
8 Min Read
a pan full of tomato meatballs

Is Ground Turkey Healthier Than Beef?

Weight Loss
6 Min Read
two berberine pills in capsules

Is Berberine an Ozempic Alternative for Weight Loss?

Glucose
7 Min Read
A hand holding a phone with the Nutrisense app open, reading a blood sugar log

How to Read a Blood Sugar Log