About
Raina’s enthusiasm and science-driven strategies make achieving your health and wellness goals approachable, realistic, and rewarding.
Credentials
MS, RDN, LD
Supports
Raina uses a science-backed, individualized approach to support your health goals while creating sustainable lifestyle habits.
Your session
- Performance-Based Nutrition:Â Optimizing energy and results.
- Sustainable Weight Loss:Â Helping you build habits that last.
- Chronic Disease Prevention:Â Supporting your journey to improved health outcomes.
- Holistic Wellness:Â Addressing nutrition, movement, and lifestyle.
Education
- M.S. in Food and Nutrition, Southern Illinois University
- B.S. in Dietetics, Southeast Missouri State University