Christie Borders, MS, CNS
Education:
M.S. in Clinical Nutrition – University of BridgeportB.A. in Psychology – Indiana University
Areas of Expertise:
Nutrition CounselingMetabolic HealthMental Health and StressAutoimmune DisordersDigestive HealthHealthy Recipe Development
How They'll Support You:
Christie combines her expertise in clinical nutrition with a holistic approach to help you uncover the root causes of health concerns. She emphasizes sustainable nutrition and lifestyle strategies that align with your individual goals for lasting wellness.
Their Approach:
Holistic Wellness: Integrating nutrition, mental health, and lifestyle adjustments to address overall well-being.Root-Cause Focus: Identifying and addressing underlying imbalances to support long-term results.Practical Strategies: Helping you develop easy, healthy recipes and tips tailored to your preferences.Empathetic Support: Providing optimistic, compassionate guidance to help you achieve sustainable change.
Why them?
Christie’s background as a chef in the health food industry, combined with her passion for herbology and gardening, gives her a unique perspective on nutrition. She believes food is the foundation of health and brings a holistic, optimistic approach to every client session.
Credentials:
Certified Nutrition Specialist (CNS)
Education
- M.S. in Clinical Nutrition – University of Bridgeport
- B.A. in Psychologyndiana University
Areas of Expertise
- Nutrition Counseling
- Metabolic Health
- Mental Health and Stress
- Autoimmune Disorders
- Digestive Health
- Healthy Recipe Development
How Christie supports you:
Christie combines her expertise in clinical nutrition with a holistic approach to help you uncover the root causes of health concerns. She emphasizes sustainable nutrition and lifestyle strategies that align with your individual goals for lasting wellness.
Christie's approach:
- Holistic Wellness:Â Integrating nutrition, mental health, and lifestyle adjustments to address overall well-being.
- Root-Cause Focus:Â Identifying and addressing underlying imbalances to support long-term results.
- Practical Strategies:Â Helping you develop easy, healthy recipes and tips tailored to your preferences.
- Empathetic Support:Â Providing optimistic, compassionate guidance to help you achieve sustainable change.
Why work with Christie:
Christie’s background as a chef in the health food industry, combined with her passion for herbology and gardening, gives her a unique perspective on nutrition. She believes food is the foundation of health and brings a holistic, optimistic approach to every client session.
